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portada The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health
Type
Physical Book
Publisher
Language
English
Pages
272
Format
Paperback
Dimensions
22.6 x 20.3 x 1.8 cm
Weight
0.59 kg.
ISBN13
9781507218136

The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health

Lindsay Boyers (Author) · Everything · Paperback

The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health - Boyers, Lindsay

Physical Book

£ 14.84

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 27 and Wednesday, July 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps you Lose Weight and Improve Your Health"

Stop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy. If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as it's within your macros. All you need to be successful with this diet is organization and preparation and The Everything Macro Diet Meal Prep Cookbook is here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.

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The book is written in English.
The binding of this edition is Paperback.

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