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The Grit Book: Guided Journaling for Athletes and Coaches
Tiana Wood
(Author)
·
Total Sports Management LLC
· Paperback
The Grit Book: Guided Journaling for Athletes and Coaches - Wood, Tiana
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 28 and
Tuesday, July 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Grit Book: Guided Journaling for Athletes and Coaches"
The The Grit Book was written by a former DI college athlete and coach for the benefit of athletes and coaches everywhere. Learn some tips and tricks, based on real-life experiences in the world of sports, for improving your "mental game." Whether you have trouble with concentration and focus during games and practices, or your mind often wanders into negative thoughts that directly translate to missteps in the game, this book will give you the tools necessary to think like a champion.Other subjects tackled in this guided journal include: mental toughness and resilience, relaxation techniques, crafting positive self-talk, goal setting, preparing for competition and more!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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