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portada The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
144
Format
Paperback
ISBN13
9781612438429
Categories

The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life

Stephanie Jameson (Author) · Ulysses Press · Paperback

The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life - Stephanie Jameson

Physical Book

£ 12.93

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 27 and Wednesday, July 10.
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Synopsis "The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life"

An interactive workbook to help empaths understand, reflect, and harness their unique powers. Are You an Empath? - Have you ever been labeled as "too emotional"? - Do you get overwhelmed during confrontations and arguments? - Do you take on other people's emotions and stress? - Do you like being outside, walking barefoot and connecting with nature? Does This Sound Like You? - I have trouble sleeping and often have bouts of insomnia. - Sometimes people in my life don't understand that I need my alone time. - I have a hard time setting healthy boundaries for myself. - I can become anxious or worried for no reason. If any of this sounds familiar, you're probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions and develop your empath gifts.

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