Share
The joy of Saying no: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and say yes to the Life you Want
Natalie Lue
(Author)
·
Harper Horizon
· Hardcover
The joy of Saying no: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and say yes to the Life you Want - Lue, Natalie
£ 17.09
£ 18.99
You save: £ 1.90
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, June 18 and
Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The joy of Saying no: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and say yes to the Life you Want"
Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don't say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place.The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no toestablish healthier boundaries, foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self.