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portada The Plant-Based Diet Revolution: 28 Days to a Heathier you
Type
Physical Book
Publisher
Year
2021
Language
English
Pages
224
Format
Hardcover
Dimensions
24.9 x 19.1 x 2.3 cm
Weight
0.91 kg.
ISBN13
9781529308686

The Plant-Based Diet Revolution: 28 Days to a Heathier you

Alan Desmond (Author) · Bob Andrews (Author) · Quercus Books · Hardcover

The Plant-Based Diet Revolution: 28 Days to a Heathier you - Desmond, Alan ; Andrews, Bob

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Synopsis "The Plant-Based Diet Revolution: 28 Days to a Heathier you"

"This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!" Stephen and David Flynn, The Happy Pear "Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein "Dr. Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled "With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

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