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The Polyvagal Nerve: An Internal Highway to Great Health, Discovery the Healing Power of the Vagus Nerve
Kirstin Engelmann
(Author)
·
Independently Published
· Paperback
The Polyvagal Nerve: An Internal Highway to Great Health, Discovery the Healing Power of the Vagus Nerve - Engelmann, Kirstin
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 31 and
Friday, August 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Polyvagal Nerve: An Internal Highway to Great Health, Discovery the Healing Power of the Vagus Nerve"
This book, THE POLYVAGAL NERVE, is a practical guide to understanding the Vagus Nerve as the most crucial nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind. Many common mental and physical symptoms, from anxiety and depression to migraines and back pain, indicate that the Vagus nerve is not functioning correctly.The book shows the simple ways in which one can regulate the Vagus nerve to trigger deep relaxation, improve sleep, and recover from injury and trauma through a series of quick self-help exercises. Also, Rosenberg's findings and methods offer a new hope by exploring the correlation between a well regulated Vagus nerve and social functioning, that by enhancing social behavior, some of the symptoms in many autism spectrum disorders can be alleviated. Useful for psychotherapists, physicians, body staff, and nurses, as well as to those with chronic stress and depression symptoms, this book shows how to improve the independent functioning of the body and its innate ability to heal.In this book, you will learn: What Vagus Nerve isVagus Nerve ToneVagus Nerve Damage and CausesThe PolyVagal TheoryWhat Happen When Vagus Nerve Stop WorkingVagus Nerve Stimulations and BenefitsMany more...
