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portada The Shangri-La Diet: The no Hunger eat Anything Weight-Loss Plan
Type
Physical Book
Publisher
Year
2007
Language
English
Pages
203
Format
Paperback
ISBN
0399533168
ISBN13
9780399533167

The Shangri-La Diet: The no Hunger eat Anything Weight-Loss Plan

Seth Roberts (Author) · Perigee Books · Paperback

The Shangri-La Diet: The no Hunger eat Anything Weight-Loss Plan - Seth Roberts

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£ 22.23

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
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You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Shangri-La Diet: The no Hunger eat Anything Weight-Loss Plan"

As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.

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