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The Shiit Workout: Get fit While you Sh*T
Jim Squits
(Author)
·
Summersdale
· Paperback
The Shiit Workout: Get fit While you Sh*T - Squits, Jim
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Synopsis "The Shiit Workout: Get fit While you Sh*T"
An hilarious take on the HIIT workout phenomenon, but with a healthy dollop of scatological humor UK Sunday Times Bestseller Explore new ways of getting into shape with this amusing guide - a great companion for any toilet-goer. Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. Begin with the gentle warm-up exercises; it's important to limber up before the main event - if you SHIIT too soon, you could incur an injury as well as having a lot to clean up afterwards. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT. The perfect gift for any who enjoys bathroom humor.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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