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The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation
Gavin Sinclair
(Author)
·
Ryan Copleston
(Author)
·
Lioncrest Publishing
· Hardcover
The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation - Sinclair, Gavin ; Copleston, Ryan
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Origin: Spain
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It will be shipped from our warehouse between
Monday, June 17 and
Wednesday, June 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Simple Science of Wellness: Harness the Power Within for a Full Innate Transformation"
More people than ever before are struggling with chronic disease and relying on medications to manage it. But there's a science-based program that enables you to achieve optimal health without the need for drugs by harnessing the innate intelligence of your own body.In The Simple Science of Wellness, chiropractors Gavin Sinclair and Ryan Copleston explore how small, incremental changes in movement, nutrition, and mindfulness will result in massive, long-term improvements in your physiology and mental state. Their FIT 5-40-5 plan is designed to maximize your intelligent body's intrinsic ability to move naturally toward optimum health, helping you to become stronger, sharper, and more energetic, whether you're a couch potato or a fitness fanatic.Discover how to take responsibility for your own physical and mental well-being, and achieve an understanding that your greatest source of health comes from within!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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