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The Sleep Advantage: Optimize Your Night to win Your day
Devin Burke
(Author)
·
R. R. Bowker
· Paperback
The Sleep Advantage: Optimize Your Night to win Your day - Burke, Devin
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 07 and
Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Sleep Advantage: Optimize Your Night to win Your day"
In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence. In it, you'll find a clear step-by-step plan to maximize the most overlooked yet essential pillar of health and performance. In this book, you'll discover how to: Fall asleep faster & rest deeper Wake up feeling energized & refreshedUse sleep supplements to improve your sleep qualitySleep smarter to stay mentally focusedMaster stress & release tensionSupport weight-loss & sleep your way to a better bodyAchieve a more fulfilling lifeSleep better than you have in yearsAs you read it, you'll uncover how optimizing sleep truly is the missing link to unlocking how incredible your body and mind are designed to feel. Devin Burke is the founder of Sleep Science Academy, an international and TEDx speaker, and one of the world's top health and sleep coaches. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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