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The South Beach Diet Journal: Track Your Progress See What Works: A Must for Anyone on the South Beach Diet
Speedy Publishing LLC
(Author)
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Speedy Publishing LLC
· Paperback
The South Beach Diet Journal: Track Your Progress See What Works: A Must for Anyone on the South Beach Diet - Speedy Publishing LLC
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Origin: U.S.A.
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It will be shipped from our warehouse between
Monday, June 10 and
Wednesday, June 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The South Beach Diet Journal: Track Your Progress See What Works: A Must for Anyone on the South Beach Diet"
The South Beach Diet is a diet that replaces "bad fats" and "bad carbs" with "good fats" and "good carbs". This diet uses the glycemic index and requires dieters to eat complex carbohydrates that digest slowly in the body instead of simple, refined sugars that require little energy to be burned in the body. A journal is very beneficial to those on this diet to record daily food consumption. A journal makes it easier to calculate carbs and fats while helping the dieter realize their daily food intake.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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