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portada The Ultimate Body Weight Workout: 50+ Body Weight Strength Training For Women
Type
Physical Book
Publisher
Language
English
Pages
52
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.08 kg.
ISBN13
9781320517140
Categories

The Ultimate Body Weight Workout: 50+ Body Weight Strength Training For Women

The Blokehead (Author) · Blurb · Paperback

The Ultimate Body Weight Workout: 50+ Body Weight Strength Training For Women - Blokehead, The

Physical Book

£ 18.01

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 10 and Wednesday, June 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training For Women"

I want to thank you and congratulate you for downloading the book, "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training for Women". This book contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy and strong body and losing fat effectively. Through this book, you will see how common misconceptions about weight training for women are refuted with hard facts. Grab the book now

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The book is written in English.
The binding of this edition is Paperback.

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