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The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Onli
Jessica Blakely
(Author)
·
Stoneburn Media
· Paperback
The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Onli - Blakely, Jessica
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Origin: U.S.A.
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Synopsis "The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Onli"
Essential life skills every teenage girl should know and have!Feeling unsure about navigating life as a teenage girl? Reality often differs from the ideal portrayed on social media. Puberty, friendship ups and downs, school stress, and self-discovery can be daunting. Without proper guidance, it's easy to feel overwhelmed by the pressure of finding your place in this fast-paced world.Written from the perspective of 15-year-old Emily, this book is your secret weapon to surviving and thriving during your teenage years.It's not just a guide, it's an ally in your corner. Packed with practical and relatable advice, interactive activities, and easy-to-follow steps.This book includes how to: ✓ Improve your mental well-being with simple mindfulness exercises to clear your mind and relieve stress and anxiety.✓ Protect yourself online and foster healthy social media habits with proven strategies so you can become a responsible digital citizen.✓ Embrace self-love, boost self-esteem, and build a positive body image so you can learn to love yourself just as you are.✓ Navigate peer pressure, deal with toxic relationships, and make healthy decisions about sex. ✓Maintain a healthy lifestyle and navigate puberty with confidence.✓ Prepare for life after high school, including help with time management, landing that first job, and college applications.✓ Master vital life skills often overlooked in school, like cooking, laundry basics, and managing your money wisely.The Ultimate Teen Girls Survival Guide is not just another self-help book - it's a friend who understands what you're going through. It's an empowering tool that will help you grow into a confident young woman who can face any challenge head-on.So why wait? Your pathway towards a happier and healthier teenage life starts here! Buy now and gift one to a friend.
