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portada The Ultimate Women's Fat Loss Guide
Type
Physical Book
Language
Inglés
Pages
142
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.22 kg.
ISBN13
9781651544907

The Ultimate Women's Fat Loss Guide

Eric Bonilla (Author) · Independently Published · Paperback

The Ultimate Women's Fat Loss Guide - Bonilla, Eric

New Book

£ 14.91

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, August 09 and Wednesday, August 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Ultimate Women's Fat Loss Guide"

Drawn from over 20 years of "In The Trenches' experience as a personal trainer and Women's fat loss coach, Eric Bonilla provides detailed workouts using barbells, dumbells, and bodyweight, plus healthy eating strategies to help you lose inches and tone problem areas like waist, hips, and stomach.This guide contains detailed bodytoning, fat loss workouts, sample meal plans, and simple to follow ideas to achieve your fitness goals. Reading it, you'll discover why fitness is a marathon not a sprint, even if working isn't your idea of fun.

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The book is written in English.
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