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the woman´s comfort book,a self-nurturing guide for restoring balance in your life
Jennifer Louden
(Author)
·
HarperOne
· Paperback
the woman´s comfort book,a self-nurturing guide for restoring balance in your life - Louden, Jennifer
£ 16.19
£ 17.99
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Synopsis "the woman´s comfort book,a self-nurturing guide for restoring balance in your life"
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs. In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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