Share
Unstuck: Your Guide to the Seven-Stage Journey out of Depression
James S. Gordon (Author)
·
Penguin Lcc Us
· Paperback
Unstuck: Your Guide to the Seven-Stage Journey out of Depression - James S. Gordon
Out of Stock
We'll email you when the book is available again
Synopsis "Unstuck: Your Guide to the Seven-Stage Journey out of Depression"
"A practical, proven guide . . . Superb." - Dr. OzDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.