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portada Vencer el Insomnio (in Spanish)
Type
Physical Book
Author
Publisher
Year
2007
Language
Spanish
Pages
112
Format
Paperback
ISBN
8496707040
ISBN13
9788496707047
Edition No.
Primera
Categories

Vencer el Insomnio (in Spanish)

Marilena Zanardi (Author) · Antonio Maltempi (Author) · Terapias Verdes · Paperback

Vencer el Insomnio (in Spanish) - Marilena Zanardi

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 21 and Wednesday, July 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 12.08

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  • Condition: Used

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 28 and Tuesday, July 09.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Vencer el Insomnio (in Spanish)"

Este libro cumple el objetivo de exponer los conocimientos básicos relacionados con los mecanismos del sueño y las teorías que se han elaborado acerca de su función. Pero es en el apartado de los trastornos del sueño donde el lector encontrará una vasta y rigurosa información de las causas que producen anomalías como el insomnio y, a continuación y exhaustivamente, de las terapias resolutivas y los consejos más adecuados para dormir plácidamente las horas necesarias que cada persona, según su edad y situación, requiere. Es importante recordar que los trastornos en el sueño, cuando son persistentes, dañan notablemente la calidad de vida y aceleran el proceso de envejecimiento.

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The book is written in Español.

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The binding of this edition is Paperback.

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