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weight training diary for dummies
Allen St John
(Author)
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For Dummies
· Paperback
weight training diary for dummies - St John, Allen
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 10 and
Wednesday, June 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "weight training diary for dummies"
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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