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Write it Down, let it go: A Worry Relief Journal
Lindsay Kramer
(Author)
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Chronicle Books
· Diario
Write it Down, let it go: A Worry Relief Journal - Kramer, Lindsay
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 14 and
Thursday, June 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Write it Down, let it go: A Worry Relief Journal"
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (write it down) and then use the opposite page to reframe anxious thoughts into positive actions or feelings (let it go).
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Diario.
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