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portada Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses To Start Your Journey
Type
Physical Book
Language
English
Pages
208
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.29 kg.
ISBN13
9781913710811

Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses To Start Your Journey

Alex Carroll (Author) · Readers First Publishing Ltd · Paperback

Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses To Start Your Journey - Carroll, Alex

Physical Book

£ 23.22

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 21 and Thursday, July 04.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses To Start Your Journey"

START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY!First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balancing of the mind and the body. We all have very unique body types. No one is made the same. Your yoga practice is exactly just that - a practice tailored to fit the needs of your mind and your body. You may feel like you are overweight, too tall, too short, not flexible, too skinny, etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle, they do not define yoga. In "YOGA!" You Will Learn: ✓ 50 Beginner Yoga Poses For You✓ The Different Types of Yoga: Hatha, Iyengar, Bikram, Ashtanga✓ More Types of Yoga: Vinyasa, Yin, Restorative✓ Types of Poses: Meditation, Reclining Tree Pose, Reclined Angle Pose✓ Reclined Twist, Supported Fish, Reclined Side Bend, Locust✓ Prone Twist, Child's Pose, Forward Fold - Wide Legs, One Leg Prop✓ More Poses: Cow Face, Legs Up/Savasana✓ Cat and Cow Pose, Tree Pose, Double Pigeon Pose, Crow Pose✓ Downward Facing Dog, Plank Pose, Headstand✓ Fish Pose, Cobra Pose, Updog Pose✓ Harness Your Empath PowerMore Poses You Will Find Include: ★ Vasisthasana ★ Paschimottanasana★ Sirsasana★ Virabhadrasana III★ Supta Matsyendrasana★ Marjaryasana ★ Bakasana★ Baddha Konasana★ Adho Mukha Svanasana★ Natarajasana★ Supta Trivikramasana★ Urdhva Mukha SvanasanaAnd So Much More!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

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The book is written in English.
The binding of this edition is Paperback.

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