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portada Your Body: Instructions for Use: Lose Weight; Get Fit & Feel Great the Organic Way
Type
Physical Book
Language
English
Pages
184
Format
Hardcover
Dimensions
22.9 x 15.2 x 1.4 cm
Weight
0.44 kg.
ISBN13
9780997307924

Your Body: Instructions for Use: Lose Weight; Get Fit & Feel Great the Organic Way

Michael Haas (Author) · Physicians Laser Institute, LLC · Hardcover

Your Body: Instructions for Use: Lose Weight; Get Fit & Feel Great the Organic Way - Haas, Michael

Physical Book

£ 21.26

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 11 and Thursday, June 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Your Body: Instructions for Use: Lose Weight; Get Fit & Feel Great the Organic Way"

A family physician for more than thirty years and creator of multiple groundbreaking medical devices, Dr. Michael Haas unveils the real principles behind radiant health and emotional wellbeing. Cutting through the fads and often-contradictory advice so prevalent in the field of health, he explains in clear terms how to reliably lose weight and keep it off, get fit, and feel better than you ever thought possible. In short, highly readable chapters, Dr. Haas draws on his extensive experience and research to show you how to take care of yourself the way you were meant to, naturally. You'll discover: - The physiology behind what makes our bodies thrive - How to build a diet around foods our systems were meant to process - Exercise that really works--and a program you'll actually want to stick with - Optimal mental, social, and emotional health and how to achieve them - Yoga, meditation, and attaining centeredness - What a balanced life looks like and how to make it reality - A clear program to follow for putting it all into place Your Body: Instructions for Use is sure to become your go-to source for understanding wellness in all its dimensions.

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The book is written in English.
The binding of this edition is Hardcover.

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