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Zen in the age of Anxiety: Wisdom for Navigating our Modern Lives
Tim Burkett (Author)
·
Shambhala
· Paperback
Zen in the age of Anxiety: Wisdom for Navigating our Modern Lives - Tim Burkett
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Origin: U.S.A.
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Tuesday, July 02.
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Synopsis "Zen in the age of Anxiety: Wisdom for Navigating our Modern Lives"
Best Spiritual Books of 2018 - Spirituality & PracticeZen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape.Wrestling with fear doesn’t have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid.Written in the style of an owner’s manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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