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Take in the Good: Skills for Staying Positive and Living Your Best Life
Gina Biegel (Author)
·
Shambhala
· Paperback
Take in the Good: Skills for Staying Positive and Living Your Best Life - Gina Biegel
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 09 and
Tuesday, July 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Take in the Good: Skills for Staying Positive and Living Your Best Life"
Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older.When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your focus from the negative to the positive. This activity journal contains 50 fun and focused art projects, writing prompts, and exercises to help you find ways to feel more calm, confident, resilient and able to take care of yourself and manage your emotions. This journal will also be an invaluable resource for teachers, guidance counselors, and therapists to use with young people in a group or academic setting.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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