Name: Es Facil Dejar de Fumar sin Fuerza de Voluntad (in Spanish)
Price: 23.34 EUR
Availability: InStock
Author: Allen Carr
ISBN: 9788467070590

portada Es Facil Dejar de Fumar sin Fuerza de Voluntad (in Spanish)

Es Facil Dejar de Fumar sin Fuerza de Voluntad (in Spanish)

Type

Physical Book

Author

Allen Carr

Publisher

Espasa

Collection

NO FICCIÓN

Year

2023

Language

Spanish

Pages

288

Format

Paperback

Dimensions

21.50 x 12.50

ISBN13

9788467070590

Edition No.

Synopsis "Es Facil Dejar de Fumar sin Fuerza de Voluntad (in Spanish)"

El libro que ha ayudado a dejar de fumar a 30 millones depersonas en todo el mundo.

Tienes en tus manos laversi¢n m s actualizada y vanguardista del libro de Allen Carrsobre el mtodo EASYWAY para dejar de fumar. Siguiendo suspautas, no solo podr s librarte de la nicotina, sino que te ser muyf cil hacerlo:

-Sin recurrir a la fuerza devoluntad, a sustitutivos, trucos o ayudas externas.

-Sin sufrir ansiedad, depresi¢n o desagradables s¡ntomasasociados a la abstinencia.

-Sin ganarpeso.

Este libro est dise¤ado para ayudar a losfumadores que no tienen mucho tiempo libre y que, por ello,agradecen que les gu¡en de una forma clara y sencilla. Adem s, explica c¢mo funciona la nicotina en el organismo y ayuda a liberarse de ella a quienes fuman cigarrillos, pipas o cigarrilloselectr¢nicos, o son usuarios de parches, chicles e inhaladoresde nicotina.

LEE ESTE LIBRO AHORA Y CONVIÉRTETE ENUN FELIZ NO FUMADOR PARA EL RESTO DE TU VIDA.

®El programa de Allen Carr fue un autntico milagro¯, Anjelica Huston

®El mtodo EASYWAYfue toda una revelaci¢n para m¡. Me liber de mi adicci¢ninmediatamente¯, sir Anthony Hopkins

®Si quieres dejarlo? EASYWAY es tu mtodo¯, Ellen DeGeneres

®Allen Carr destruye por completo el mito de que dejar defumar es dif¡cil¯, The Times

Allen Carr

(Author)

View Author's Page

Allen Carr worked as a financial advisor until 1983, when after countless failed attempts to quit, he went from smoking sixty to a hundred cigarettes a day to none. He achieved this without suffering withdrawal symptoms, without needing willpower, and without gaining weight. He realized he had discovered what the world was waiting for: the easiest way to quit smoking. From then on, he decided he would help smokers around the world do the same.

His method reaped extraordinary success, making him considered the world's leading expert on quitting smoking. His network of clinics is present across the globe. In 1985, he wrote his first book, The Easy Way to Stop Smoking, which has sold over fourteen million copies and has been published in more than forty languages. To this day, it remains a bestseller.
The brilliant method designed by Allen Carr has been successfully applied to weight control and various problems and addictions, such as those caused by alcohol, debt, gambling, or refined sugar, among others.

See less