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portada 12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
212
Format
Paperback
ISBN13
9781641520577
Categories

12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals

Rockridge Press (Author) · Rockridge Pr · Paperback

12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals - Rockridge Press

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "12-Week Fitness Journal: The Ultimate Planner and Daily Tracker to Meet Your Fitness Goals"

Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.If you want to lose weight, you need a plan—and the 12-Week Fitness Journal is the best way to make one. Setting targets from your own personal stats, this fitness journal helps you plan your workouts and track your diet so that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal gives you the guidance you need to get motivated and get fit.The ultimate fitness journal for losing weight, 12-Week Fitness Journal features:A goal-oriented structure setting targets based on your height, weight, and lifestyleA fitness journal and diet plan keeping you on track with a weekly schedule and daily entriesEasy-to-use and portable design providing a large format for filling in daily workout and diet entriesSet a goal, track your progress, and lose weight with the 12-Week Fitness Journal.

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The binding of this edition is Paperback.

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