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portada 300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body
Type
Physical Book
Publisher
Language
English
Pages
54
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.09 kg.
ISBN13
9781952381102

300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body

Cody Smith (Author) · Nelaco Press · Paperback

300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body - Smith, Cody

New Book

£ 15.49

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, July 02 and Thursday, July 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body"

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challenge has what you're looking for. Whether you can currently manage 5 squats or over 50, there is a place for you in this program.What you can expect: the program to be tough but manageableto stack on muscle in your glutes, quads, and hamstringsbust through any plateau to hit your squat maxenhance your overall athletic abilityto see progress in other areas of your physical physique/abilityyour maximum consecutive squat rep count to increase significantlya program to meet you exactly where you are with your current squat maxworkouts that can be completed anywhere including in your homeneeding zero equipment: just your body, grit, and determinationto feel transformed after just 30 daysThe 300 squats a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge. Buy Your Copy Now.

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