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8 Wise Ways: To a Healthy Happier Mind
Kim Rutherford
(Author)
·
That Guys House
· Hardcover
8 Wise Ways: To a Healthy Happier Mind - Rutherford, Kim
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, May 27 and
Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "8 Wise Ways: To a Healthy Happier Mind"
One in four people will experience a mental health problem of some kind each year 8 Wise Ways for a Happier Healthier Mind is a mental health and wellness guide relevant for modern life. It introduces the 8Wise(TM) method for developing optimal mental health and wellbeing in a complete manual and workbook. With an inspired approach to 'Prevention is better than cure', it provides a treatment plan for both the one in four' experiencing mental health problems and also the 'other three' as a prevention tool. This is an essential guide for anyone experiencing life-changing events, challenges and traumas, who want to protect their long term mental health through a simple yet effective approach. The 8Wise(TM) method is accessible for people who are very busy and often find they have little time to spend on themselves
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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