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A Year of Zen: A 52-Week Guided Journal
Bonnie Myotai Treace
(Author)
·
Rockridge Press
· Hardcover
A Year of Zen: A 52-Week Guided Journal - Treace, Bonnie Myotai
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 03 and
Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "A Year of Zen: A 52-Week Guided Journal"
Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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