Share
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind
Ross G. White
(Author)
·
Andrew Bethell
(Author)
·
Lewis Charnock
(Author)
·
Palgrave MacMillan
· Hardcover
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind - White, Ross G. ; Bethell, Andrew ; Charnock, Lewis
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, May 23 and
Monday, June 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind"
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build 'psychological flexibility' - the ability to experience challenging thoughts and emotions and still be true to one's values. A range of case studies relating to different sports are used to demonstrate how three core components - Being Present, Being Open and Doing What Matters - can improve athletes' performance and wellbeing. This book will be a game-changing resource for sports psychologists, mental health practitioners, coaches and support staff who are committed to helping athletes to excel and stay well.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.
