Book Alimentación Consciente: Reduce tu Ansiedad y Mejora tu Dieta Yolanda Fleta; Jaime Giménez

portada Alimentación Consciente: Reduce tu Ansiedad y Mejora tu Dieta

Type

Physical Book

Author

Yolanda Fleta

Jaime Giménez

Publisher

Grijalbo

Year

2020

Language

Spanish

Pages

224

Format

Paperback

ISBN13

9788417752125

Edition No.

001

Synopsis "Alimentación Consciente: Reduce tu Ansiedad y Mejora tu Dieta"

El manual imprescindible para mantener una relación sana y feliz con la comida.Sin reglas fijas ni atajos, con las técnicas y las herramientas que te proponemos, irás construyendo una relación más amable y más cariñosa con la comida y contigo mismo, sin presión y en equilibrio.ENGLISH DESCRIPTIONThe essential guide to maintaining a healthy and happy relationship with food. Without any shortcuts or strict rules, but rather with the techniques and tools that we propose in this helpful book, you will build a kinder and more loving relationship with food and with yourself, in a balanced way and without any pressures.

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Alimentación Consciente: Reduce tu Ansiedad y Mejora tu Dieta - Yolanda Fleta; Jaime Giménez

Synopsis "Alimentación Consciente: Reduce tu Ansiedad y Mejora tu Dieta"

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