Name: Allen Carr's Easy way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method now With Hypnotherapy (Allen Carr's Easyway, 30)
Price: 8.99 GBP
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Author: Dicey John
ISBN: 9781398800441

portada Allen Carr's Easy way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method now With Hypnotherapy (Allen Carr's Easyway, 30)

Type

Physical Book

Author

Allen Carr

Publisher

Arcturus,

Year

2020

Language

English

Pages

288

Format

Paperback

Weight

1.00

ISBN13

9781398800441

Allen Carr's Easy way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method now With Hypnotherapy (Allen Carr's Easyway, 30)

Allen Carr (Author) · Arcturus, · Paperback

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Synopsis "Allen Carr's Easy way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method now With Hypnotherapy (Allen Carr's Easyway, 30)"

THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms • Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Allen Carr

(Author)

View Author's Page

Allen Carr trabajaba como asesor financiero hasta que en 1983, tras innumerables intentos fallidos de dejarlo, pasó de fumar entre sesenta y cien cigarrillos al día a ninguno. Y lo consiguió sin sufrir síndrome de abstinencia, sin tener que recurrir a la fuerza de voluntad y sin engordar. Se dio cuenta de que había descubierto lo que el mundo esperaba: la forma más fácil de dejar de fumar. A partir de entonces decidió que ayudaría a los fumadores de todo el mundo para que hicieran lo mismo que él.
Su método cosechó un extraordinario éxito, gracias al cual fue considerado el mayor experto del mundo en dejar de fumar. Su red de clínicas está presente en todo el globo. En 1985 escribió su primer libro, Es fácil dejar de fumar, si sabes cómo, del que se han vendido más de catorce millones de ejemplares y que ha sido publicado en más de cuarenta idiomas. A día de hoy sigue siendo un líder en ventas.
El brillante método diseñado por Allen Carr se ha aplicado con éxito al control del peso corporal y a diversos problemas y adicciones, como las provocadas por el alcohol, las deudas, el juego o el azúcar refinado, entre otras.

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