Name: Anger: Taming a Powerful Emotion
Price: 13.49 GBP
Availability: InStock
Author: Gary Chapman
ISBN: 9780802413147

portada Anger: Taming a Powerful Emotion

Type

Physical Book

Author

Gary Chapman

Publisher

Northfield Publishing

Language

English

Pages

224

Format

Paperback

Dimensions

21.3 x 13.7 x 1.5 cm

Weight

0.23 kg.

ISBN13

9780802413147

Synopsis "Anger: Taming a Powerful Emotion"

Help for anger management -- from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don't know how to fix it.There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself betterOvercome shame, denial, and bitterness Discern good anger from bad angerManage anger and conflict constructively Make positive life changesLet go of your grudges and resentmentHelp others (like your children) deal with anger and moreWhether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

Gary Chapman

(Author)

View Author's Page

Gary Chapman es un pastor bautista, consejero matrimonial y escritor estadounidense. Es el director de Marriage and Family Life Consultants, Inc. y el autor de la serie de bestsellers The 5 Love Languages. Gary viaja por el mundo dando seminarios y sus programas de radio se pueden escuchar en más de 400 estaciones.

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