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portada Angry Mother Assertive Mother: From Maternal Anger to Radical Repair
Type
Physical Book
Publisher
Language
English
Pages
164
Format
Paperback
Dimensions
21.6 x 14.0 x 0.9 cm
Weight
0.21 kg.
ISBN13
9781781336502

Angry Mother Assertive Mother: From Maternal Anger to Radical Repair

Cristalle Hayes (Author) · Rethink Press · Paperback

Angry Mother Assertive Mother: From Maternal Anger to Radical Repair - Hayes, Cristalle

Physical Book

£ 20.28

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 03 and Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Angry Mother Assertive Mother: From Maternal Anger to Radical Repair"

Do you sometimes get overwhelmed and angry with your kids? Are the expectations of motherhood all-consuming?If you are navigating this profound and complex experience, looking for more inner acceptance, assertiveness and ability to change what isn't working, this book provides the strategies and support that helps you get there.ANGRY MOTHER Assertive Mother reviews the mother's role and gives you techniques to control and use your anger in a constructive way, and practice restorative compassion and self-care.Read this book to understand: - Maternal anger and how not to get stuck in guilt- How to regain control of your emotions- Your unique triggers and how to recognise and anticipate them- Ways of expressing your anger safely and modelling assertiveness instead of rage- The need for self-care and compassion after episodes of maternal rage

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The book is written in English.
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