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portada Anti-Inflammatory Diet for Dummies
Type
Physical Book
Publisher
Year
2020
Language
English
Pages
400
Format
Paperback
Dimensions
23.1 x 19.1 x 2.3 cm
Weight
0.54 kg.
ISBN13
9781119694571
Edition No.
0002

Anti-Inflammatory Diet for Dummies

Artemis Morris (Author) · Molly Rossiter (Author) · For Dummies · Paperback

Anti-Inflammatory Diet for Dummies - Morris, Artemis ; Rossiter, Molly

New Book

£ 23.65

  • Condition: New
Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 27 and Thursday, June 06.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Anti-Inflammatory Diet for Dummies"

Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes: 100 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet Inflammatory foods to avoid The latest in anti-inflammatory superfoods Meal plans to fit any lifestyle The latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.

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