Name: Awakening Dignity: A Guide to Living a Life of Deep Fulfillment
Price: 17.51 GBP
Availability: InStock
Author: Daniel Goleman
ISBN: 9781645470885

portada Awakening Dignity: A Guide to Living a Life of Deep Fulfillment

Type

Physical Book

Author

Preface by

Publisher

Language

English

Pages

240

Format

Paperback

Dimensions

20.6 x 14.5 x 2.8 cm

Weight

0.32 kg.

ISBN13

9781645470885

Synopsis "Awakening Dignity: A Guide to Living a Life of Deep Fulfillment"

A Buddhist master's guide to cultivating dignity through meditation to live a meaningful and fulfilling life. The notion of dignity is crucial to the question of how best to live a meaningful and fulfilling life, particularly for today's environment in which so many of us experience self-doubt, low self-esteem, and feelings of being trapped by anxiety, dissatisfaction, or even success. How, in such a circumstance, can we gain authentic and unshakeable dignity? In Awakening Dignity, Phakchok Rinpoche draws from the Tibetan Buddhist wisdom tradition to offer a unique and fresh approach to answer this question. From the Buddhist perspective, dignity is an inherent quality of fundamental wholeness and completeness that we all naturally possess: our true nature is pure and our heart is noble. In this guide, Phakchok Rinpoche shows how knowing that we are whole and complete already--and gaining trust and certainty in that understanding--can counteract the common feeling that we are not enough, that something is missing. Gaining unwavering trust in ourselves protects us from life's ups and downs. With genuine dignity, we are not riddled with uncertainty, anxiety, or self-doubt. Rather, we are able to face any circumstance with confidence, clarity, and compassion. Through reflections, examples, and simple meditations--such as embracing adversity and practicing compassion--Awakening Dignity provides all the tools necessary to fully embody our fundamental dignity.

Daniel Goleman

(Preface by)

View Author's Page

Daniel Goleman es un psicólogo de renombre internacional y autor best seller. Saltó a la fama en 1995 con su libro Inteligencia emocional. Fue periodista científico de The New York Times, donde escribió durante años sobre el cerebro y las ciencias del comportamiento. Ha sido nominado dos veces al Premio Pulitzer y recibió el Premio a la Trayectoria de la Asociación Estadounidense de Psicología por sus escritos. Actualmente vive en los Berkshires (Estados Unidos). Su sitio web es: DanielGoleman.info

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