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portada Bikram Yoga (in Spanish)
Type
Physical Book
Author
Publisher
Topic
salud y vida natural
Year
2009
Language
Spanish
Pages
304
Format
Hardcover
Dimensions
16 x 24 x 2,8 cm.
Weight
600
ISBN
849777559
ISBN13
9788497775595
Edition No.
1
Categories

Bikram Yoga (in Spanish)

Bikram Choudhury (Author) · Obelisco · Hardcover

Bikram Yoga (in Spanish) - Bikram Choudhury

4,5 estrellas - de un total de 5 estrellas 2 reviews
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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 13 and Wednesday, May 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Bikram Yoga (in Spanish)"

El Bikram yoga, basado en un secular y científicamente demostrado camino a la salud, pone en forma el cuerpo, la mente y el espíritu. Este libro, basado en una serie de veintiséis posturas y dos ejercicios de respiración, aporta soluciones a numerosos problemas: estrés, insomnio, artritis, dolores de espalda, etc. Y a conservar una excelente salud para los años venideros. Para Bikram, la práctica del yoga es una misión mental y espiritual que permite que cada individuo alcance su máximo potencial y muestra que la fuerza física y la flexibilidad pueden conducirnos hacia la claridad mental y la tranquilidad espiritual, en una vida en perfecto equilibrio.

Customers reviews

Maria TrincadoMonday, April 27, 2015
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" Todo muy bien "

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Erasmo CollaoMonday, July 03, 2023
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" excelente, llego a tiempo, en muy buen estado y es lo que necesitaba, gracias y felicitaciones por su eficiencia. "

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The book is written in Español.
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The binding of this edition is Hardcover.

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