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portada Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle
Type
Physical Book
Author
Publisher
Year
2017
Language
English
Pages
256
Format
Hardcover
Dimensions
25.9 x 19.6 x 2.3 cm
Weight
1.00 kg.
ISBN13
9780385345934
Categories

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

Bobby Flay (Author) · Stephanie Banyas (Author) · Sally Jackson (Author) · Clarkson Potter Publishers · Hardcover

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle - Flay, Bobby ; Banyas, Stephanie ; Jackson, Sally

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Synopsis "Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle"

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet. With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs--like rubs, relishes, and marinades--to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef's daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.

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