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portada Body Measurement Tracker: Log & Write Measurements, Keep Track Of Progress Notebook, Record Weight Loss For Diet, Gift, Women & Men Journal, Boo
Type
Physical Book
Publisher
Language
English
Pages
114
Format
Paperback
Dimensions
25.4 x 20.3 x 0.6 cm
Weight
0.24 kg.
ISBN13
9781649441461

Body Measurement Tracker: Log & Write Measurements, Keep Track Of Progress Notebook, Record Weight Loss For Diet, Gift, Women & Men Journal, Boo

Amy Newton (Author) · Amy Newton · Paperback

Body Measurement Tracker: Log & Write Measurements, Keep Track Of Progress Notebook, Record Weight Loss For Diet, Gift, Women & Men Journal, Boo - Newton, Amy

Physical Book

£ 22.98

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, May 31 and Tuesday, June 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Body Measurement Tracker: Log & Write Measurements, Keep Track Of Progress Notebook, Record Weight Loss For Diet, Gift, Women & Men Journal, Boo"

This Body Measurement Tracker is a perfect way to help you log your measurements. If you're into exercise & fitness & love a good daily workout at the gym, or if you're on a diet & just want to keep track of your progress & weight loss, this journal can be a great place to keep all your information in one place. Each page (worksheet) contains space to write: DateChestLeft ArmRight ArmWaistHipsLeft ThighRight ThighLeft CalfRight CalfWeightNotes - Great for writing your food intake, set goals, fat intake, plan, monitoring, emotions, how you feel, etc or whatever you wish to write.Makes great presents for both men & women to give as a gift. If you measure weekly, there's enough spaces for over 2 years. A great way to to get healthy is to be aware of your body changes as you progress towards your goal. Size is 8x10 inches, 112 pages, soft matte finish cover, white paper, paperback.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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