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Brainblocks: Overcoming the 7 Hidden Barriers to Success
Dr. Theo Tsaousides (Author)
·
Prentice Hall Press
· Paperback
Brainblocks: Overcoming the 7 Hidden Barriers to Success - Dr. Theo Tsaousides
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Synopsis "Brainblocks: Overcoming the 7 Hidden Barriers to Success"
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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