Share
Breaking Free From Emotional Eating
Geneen Roth (Author)
·
Plume
· Paperback
Breaking Free From Emotional Eating - Geneen Roth
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, May 31 and
Thursday, June 13.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Breaking Free From Emotional Eating"
#1 New York Times bestselling author of Women Food and GodThere is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: · Learning to recognize the signals of physical hunger · Eating without distraction · Knowing when to stop · Kicking the scale-watching habit · Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle—forever.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
