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portada Calisthenics: Get the Body of a Greek God Without Ever Leaving Your House (Accelerated Beginner's Guide to Calisthenics and Strength
Type
Physical Book
Publisher
Language
English
Pages
196
Format
Paperback
Dimensions
20.3 x 12.7 x 1.1 cm
Weight
0.20 kg.
ISBN13
9781990268465

Calisthenics: Get the Body of a Greek God Without Ever Leaving Your House (Accelerated Beginner's Guide to Calisthenics and Strength

Kelly Marshall (Author) · Tomas Edwards · Paperback

Calisthenics: Get the Body of a Greek God Without Ever Leaving Your House (Accelerated Beginner's Guide to Calisthenics and Strength - Marshall, Kelly

New Book

£ 18.12

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, July 01 and Wednesday, July 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Calisthenics: Get the Body of a Greek God Without Ever Leaving Your House (Accelerated Beginner's Guide to Calisthenics and Strength"

The training doesn't require wearing things like wands and rings. The exercise covers such activities as jumping, stretching, swinging, bending, twisting, and kicking coupled with such movements as push-ups, chin-ups, and sit-ups. Here are some of the things that you will learn about in this book: - Calisthenics for mass building- All that you need to know about calisthenics exercises- Basic calisthenics- How to do a calisthenics workout better- How to build more muscle Calisthenics exercises are great and priceless for aged, beginners who may not be good at weights lifting and other intensive workouts. Traditional exercising and the use of iron-pumping weightlifting may even pose you to more dangers if you are not prepared.

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The book is written in English.
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