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portada Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure
Type
Physical Book
Language
English
Pages
53
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.09 kg.
ISBN13
9781710490336

Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure

Ann Brown (Author) · Independently Published · Paperback

Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure - Brown, Ann

New Book

£ 12.42

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 20 and Wednesday, June 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Dash Diet Cookbook for Beginners: 30+ Dash Diet Recipes for a 14-Day Meal Plan to Lose Weight and Lower Blood Pressure"

Have you ever thought about the fact that good health depends on what we eat?Have you ever thought that a diet can be tasty and healthy and also improve your health?Do you have hypertension and high blood pressure and cannot influence it?There is a way out! Turn your diet into a daily party. This 14-day DASH-diet menu plan will help you do this. Here are just a few of the benefits of a DASH diet: Includes fruits, vegetables, and whole-grainsIncludes fatless dairy productsRestricts the usage of saturated fatsRestricts the consumption of sugars and sweet beveragesMoreover, this diet is very tasty, and allows you to eat differently, feeling all the colors of life.It is the perfect diet to help you not only lose weight, but also improve your health and reduce blood pressure.In addition to the 14-day meal plan you will find additional recipes in this book that will allow you to improve your menu as you wish.Please note: During these 14 days your blood sugar level will normalize and your weight will decrease and you will feel much better.This is the best thing that has been invented in dieting. Just grab this book and start your perfect diet right now!

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