Name: Dr. Gundry's Diet Evolution: Turn off the Genes That are Killing you and Your Waistline
Price: 13.49 GBP
Availability: InStock
Author: Steven R. Gundry
ISBN: 9780307352125

portada Dr. Gundry's Diet Evolution: Turn off the Genes That are Killing you and Your Waistline

Type

Physical Book

Author

Steven R. Gundry

Publisher

Harmony

Year

2009

Language

English

Pages

304

Format

Paperback

Dimensions

23.1 x 15.5 x 1.5 cm

Weight

0.29 kg.

ISBN

0307352129

ISBN13

9780307352125

Edition No.

Synopsis "Dr. Gundry's Diet Evolution: Turn off the Genes That are Killing you and Your Waistline"

"Dr. Gundry has crafted a wise program with a powerful track record." -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you- Why plateauing on this diet is actually a sign that you're on the right track- Why artificial sweeteners have the same effects as sugar on your health and your waistline- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.

Steven R. Gundry

(Author)

View Author's Page

Doctor en Medicina, director del International Heart and Lung Institute de Palm Springs y fundador y director del Center for Restorative Medicine. Tras una destacada carrera como cirujano y como profesor y titular de la cátedra de cirugía cardiotorácica en la Loma Linda University, en California, el doctor Gundry pasó a interesarse por la curación de las enfermedades propias de la sociedad moderna a través de los cambios en la dieta. Es autor de Dr. Gundry’s Diet Evolution, así como de más de 300 artículos sobre el uso de la dieta y los suplementos nutricionales para erradicar las enfermedades cardíacas, la diabetes, las enfermedades autoinmunes u otras muchas dolencias.

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