Name: Drama Free: A Guide to Managing Unhealthy Family Relationships
Price: 19.49 GBP
Availability: InStock
Author: Nedra Glover
ISBN: 9780593539279

portada Drama Free: A Guide to Managing Unhealthy Family Relationships

Type

Physical Book

Author

Nedra Glover Tawwab

Nedra Glover

Publisher

Tarcherperigee

Language

English

Pages

288

Format

Hardcover

Dimensions

20.6 x 15.2 x 3.0 cm

Weight

0.42 kg.

ISBN13

9780593539279

Synopsis "Drama Free: A Guide to Managing Unhealthy Family Relationships"

From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles--and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life--and honor the person you truly are.

Nedra Glover

(Author)

View Author's Page

Nedra Glover Tawwab es psicóloga y experta en relaciones. Lleva catorce años ejerciendo como terapeuta y es la fundadora y propietaria del centro de terapia de grupo Kaleidoscope Counseling. Licenciada en la Universidad Wayne State de Detroit (Míchigan, Estados Unidos), cuenta con títulos adicionales sobre terapia familiar y de pareja, y sobre salud mental perinatal y trastornos de ansiedad. También está ampliamente formada para asesorar a adultos que han sufrido desatención emocional durante la infancia. Sus aportaciones han sido recogidas en medios como The New York Times, The Guardian, Psychology Today, Self o Vice, y ha sido entrevistada en numerosos podcasts. También comparte sus prácticas, reflexiones y recomendaciones para mejorar la salud mental en su popular cuenta de Instagram @nedratawwab.

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