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portada Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night
Type
Physical Book
Language
English
Format
Paperback
Dimensions
22.4 x 15.0 x 1.5 cm
Weight
0.26 kg.
ISBN13
9781571747976

Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night

Doris E. Cohen Phd (Author) · Christiane Northrup MD (Preface by) · Hampton Roads Publishing Company · Paperback

Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night - Cohen Phd, Doris E. ; Northrup MD, Christiane

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Synopsis "Dreaming on Both Sides of the Brain: Discover the Secret Language of the Night"

A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: Unlock the secrets of your personal dream language Explore and interpret the meaning of your dreams Harness the power of the brain to uncover a life of greater richness and meaning So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious: Recall and record. Title your dream. Read or repeat aloud. Consider what is uppermost in your life right now. Describe your dream's objects and qualities as if you were talking to a Martian. Summarize the message from the unconscious. Consider the dream's guidance for waking life. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.

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The book is written in English.
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