Share
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence
Lisa Dale Miller Ronald D. Siegel Anam Thubten Rinpoche (Author)
·
Routledge
· Hardcover
Effortless Mindfulness: Genuine Mental Health Through Awakened Presence - Lisa Dale Miller Ronald D. Siegel Anam Thubten Rinpoche
£ 144.00
£ 160.00
You save: £ 16.00
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, May 22 and
Monday, May 27.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Effortless Mindfulness: Genuine Mental Health Through Awakened Presence"
Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence-an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.
