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portada El Método Pilates (in Spanish)
Type
Physical Book
Publisher
Author
Year
2020
Language
Spanish
Pages
192
Format
Paperback
ISBN13
9786077479499
Edition No.
1

El Método Pilates (in Spanish)

Brooke Siler (Author) · Zenith · Paperback

El Método Pilates (in Spanish) - Brooke Siler

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£ 18.01

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Origin: Mexico (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 27 and Friday, June 07.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "El Método Pilates (in Spanish)"

El pilates no solo es la técnica de ejercicio de moda entre las modelos y las actrices de Hollywood, sino que ha sido avalado por especialistas médicos a lo largo del siglo XX. Se trata del método cuerpo-mente más actual para cualquier persona que desee tonificar, adelgazar y recuperar la postura corporal. El libro va acompañado de fotografías y gráficos para hacer muy comprensible el funcionamiento de esta técnica. El método pilates es la guía oficial de una de las disciplinas más populares del mundo y contiene un programa de ejercicios adaptados para que puedan realizarse cómodamente en casa.

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The book is written in Español.

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The binding of this edition is Paperback.

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