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portada Entrenamiento de Fuerza Para Mujeres (in Spanish)
Type
Physical Book
Author
Publisher
Year
2016
Language
Spanish
Pages
224
Format
Hardcover
ISBN13
9788466233910
Edition No.
1
Categories

Entrenamiento de Fuerza Para Mujeres (in Spanish)

John Shepherd (Author) · Libsa · Hardcover

Entrenamiento de Fuerza Para Mujeres (in Spanish) - John Shepherd

5 estrellas - de un total de 5 estrellas 1 reviews
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£ 16.92

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Origin: Argentina (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 09 and Monday, May 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Entrenamiento de Fuerza Para Mujeres (in Spanish)"

Te presentamos una guía definitiva para tonificar, quemar grasas, estar en forma y lograr el cuerpo que desea tener. En él vas a encontrar las razones por la cuales las mujeres deben entrenar con pesas sin miedo, disipando el mito de que este entrenamiento puede construir mujeres voluminosas y poco femeninas. Al contrario, levantar peso en entrenamientos de resistencia es el elemento más importante en las rutinas de ejercicios si queremos lograr un cuerpo más fuerte y armonioso.

Customers reviews

Diego MolinaSunday, January 12, 2020
Verified Purchase

" un libro interesante y bastante útil a la hora de preparar ejercicios específicos para mujeres. "

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The book is written in Español.

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The binding of this edition is Hardcover.

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