Name: ¿Estresado Yo?: Tips Para Manejar El Estrés Día a Día (in Spanish)
Price: 11.61 GBP
Availability: InStock
Author: Maroto, María Elena
ISBN: 9786079346775

portada ¿Estresado Yo?: Tips Para Manejar El Estrés Día a Día (in Spanish)

Type

Physical Book

Author

María Elena Maroto

Publisher

Editorial Pax Mexico

Language

Spanish

Pages

156

Format

Paperback

Dimensions

20.8 x 14.2 x 0.8 cm

Weight

0.20 kg.

ISBN13

9786079346775

Synopsis "¿Estresado Yo?: Tips Para Manejar El Estrés Día a Día (in Spanish)"

Stress has been established as the illness of the 21st century; however, we often don't know how to spot it or identify its symptoms. Stress affects our quality of life as it can disrupt our social and family relationships, and when it's not tended to, it can even bring on physical and mental illnesses. This book is designed to help you make important changes to your lifestyle and encourage you to start reflecting on all aspects of your existence in order to better understand yourself.

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¿Estresado Yo?: Tips Para Manejar El Estrés Día a Día (in Spanish) - Maroto, María Elena

Synopsis "¿Estresado Yo?: Tips Para Manejar El Estrés Día a Día (in Spanish)"

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