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portada Exploring the World of Lucid Dreaming
Type
Physical Book
Year
1991
Language
English
Pages
335
Format
Paperback
Dimensions
17.5 x 11.4 x 2.4 cm
Weight
0.17 kg.
ISBN
034537410X
ISBN13
9780345374103

Exploring the World of Lucid Dreaming

Howard Rheingold (Author) · Stephen LaBerge (Author) · Ballantine Books · Paperback

Exploring the World of Lucid Dreaming - Stephen Laberge

5 estrellas - de un total de 5 estrellas 1 reviews
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£ 10.60

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, May 31 and Thursday, June 13.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Exploring the World of Lucid Dreaming"

"[A] solid how-to book . . . For amateur dream researchers, this is a must."--Whole Earth Review Lucid Dreaming--conscious awareness during the dream state--is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to: - Solve problems - Gain greater confidence - Improve creativity - Face and overcome fears and inhibitions - Create a new sense of empowerment and liberation in your life The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

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